You might ask yourself what is it Dee’s driver to do her job everyday and also why she changed her career from IT Business Analyst to Fitness? Long ago I realized that it is the social impact that creates in people to change the body image and how this can impact your mental health, spiritual health and food choices
The appearance of things creates a huge visual impact in people, for example:
- In the majority of the cases you all “eat” with your eyes first, then you chose to eat that food because that's the first impression of food.
- When you go to a meeting, networking or party with lots of new people around, what you perceive first is the dress, the look and how they move or behave in the distance.
- When you look through the windows always creates an impact on the decision of feeling like going for a walk or not.
The sense of sight can be a powerful one because based on the look, behavior, posture, circle of friends, people around that person, you will make a judgement whether to talk to that person or not. For example: When someone in that party or event have poor posture or not groom well can lead to create the impression of lack of self-confidence or don't care about appearance or even make people think of depression, many thoughts can come up depends on your life experience, culture, or social paradigms, etc.
When someone is looking healthy, clean skin, groomed, outgoing, normally more people feel attracted to create contact, chat or come closer to the conversation, why do you think is that? Because it goes with the energy that each one of you will project when you are taking care of your body and mind with good nutrition, exercise, good sleep, less stress and radiant spirit; also shows confidence from within.
Is the look everything in life? Absolutely no! however, it helps a lot
in the way how you all interact with people in our society now days, the way how you present
yourself, will show confidence and higher self-esteem. Unfortunately, I can see this being a challenge for many people today, this is why I love what I do because I can empower, motivate, encourage each one of you to take action on all the changes and shifting you need to help bring that light from inside out. Helping you to feel good with all the different principles that Dee Health n' Fitness takes in consideration to support you in this journey of Health and Fitness.
This is why Dee has created a wonderful program to support you while creating community and the transformation you want to have in your lifestyle, always considering our core values:
- Confidentiality
- Empowerment
- Open to Transformation
- Commitment to Health
- Integrity
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Thank you Patricia, I glad you liked it.
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